A qualified Level 3 Matwork Pilates Teacher, Emma Power studied and qualified in London with the internationally recognised Body Control Pilates.

With a pre-existing curiosity of the practice and a desire to better her physical health, Emma began her Pilates journey in 2017 following an osteopath’s recommendation to help alleviate shoulder and back problems. She qualified in 2019 and EmPower Pilates was launched soon after. Dedicated to the practice and the wellbeing of her clients. Emma continues to study and complete further courses, workshops and development, recently completing Pilates for the Older Person, Pilates for Scoliosis, Bone Health, Menopause and Breast Cancer Rehabilitation. Emma is also a lower back pain practioner.

If you’d like to work with Emma, contact her today for more information about one-to-one sessions or read more about the weekly classes in Horsford here.