Mat-based Pilates classes and private sessions for all abilities
Mat-based Pilates classes and private sessions for all abilities
Qualified Pilates teacher Emma Power offers weekly group classes, private mat-based sessions, and private reformer classes in a relaxed, friendly and supportive environment. Passionate about passing on the joy and benefits of the Pilates method, EmPower Pilates is dedicated to instilling the feeling of wellbeing that it brings to clients old and new.
Weekly Class Schedule
New Private Reformer Classes Now Available
Experience the benefits of tailored Reformer Pilates in our private studio. Book your one-on-one sessions directly with Emma. Reformer practice supports injury recovery and rehabilitation, while enhancing overall core strength and flexibility. Designed to complement mat work, the Reformer adds dynamic resistance through varied spring tension, creating a more targeted and challenging workout.
A few kind words from my clients
“I can’t recommend Emma highly enough.
When I first started, I was a complete beginner with very little confidence or understanding of Pilates. Thanks to her patience, encouragement and clear guidance, in class and in my 121 sessions, I’ve progressed to an improver level and feel genuinely stronger and more capable in my body.
Emma introduced me to Pilates Reformer, which has been a game changer, and the absolute highlight of my week! She always ensures that our sessions are tailored, supportive and challenge me in the right way. I’ve noticed a real improvement in my core strength, overall fitness and how I carry myself day to day.
What really sets Emma apart is her ability to make me feel comfortable while still pushing me to progress. Every session feels purposeful, and her knowledge and attention to detail gives me complete confidence in what I’m doing. I’m so grateful for the progress I’ve made and would wholeheartedly recommend Emma to anyone, whether you’re just starting out or looking to take your Pilates further.”
When I first started, I was a complete beginner with very little confidence or understanding of Pilates. Thanks to her patience, encouragement and clear guidance, in class and in my 121 sessions, I’ve progressed to an improver level and feel genuinely stronger and more capable in my body.
Emma introduced me to Pilates Reformer, which has been a game changer, and the absolute highlight of my week! She always ensures that our sessions are tailored, supportive and challenge me in the right way. I’ve noticed a real improvement in my core strength, overall fitness and how I carry myself day to day.
What really sets Emma apart is her ability to make me feel comfortable while still pushing me to progress. Every session feels purposeful, and her knowledge and attention to detail gives me complete confidence in what I’m doing. I’m so grateful for the progress I’ve made and would wholeheartedly recommend Emma to anyone, whether you’re just starting out or looking to take your Pilates further.”
Gina S
“I found Emma and her Pilates classes whilst looking at ways to help manage the pain from my scoliosis, it had gotten progressively worse and I was finding it painful even just to walk.
I was quite nervous going along to my first 1:1, every movement I did ended up in so much pain and I was concerned I would make the pain worse. I really shouldn’t of worried though, Emma is extremely knowledgeable and put me at ease straight away, her passion for pilates is immense and I could soon notice the difference from just 1 hour a week.
I was amazed and still am at how my flexibility has increased, pain has reduced dramatically! and I’m so much happier mentally. I love my pilates classes and don’t know where i would be without them. Thanks Emma”
I was quite nervous going along to my first 1:1, every movement I did ended up in so much pain and I was concerned I would make the pain worse. I really shouldn’t of worried though, Emma is extremely knowledgeable and put me at ease straight away, her passion for pilates is immense and I could soon notice the difference from just 1 hour a week.
I was amazed and still am at how my flexibility has increased, pain has reduced dramatically! and I’m so much happier mentally. I love my pilates classes and don’t know where i would be without them. Thanks Emma”
Amy Clements
“Emma literally saved me! I’d had an injection in my back for a nerve problem & was told Pilates could help with my recovery.
Emma’s Back 4 Good spinal healthcare classes were tailored to my needs, in her absolutely lovely home studio. Her meticulous attention to detail coupled with her utmost care & attention meant I could eventually join one of her local group classes, I was astonished by just how much she helped me.
I continue to attend her classes, they’re not only good for my ongoing wellbeing but great fun as well. I really enjoy the wind down at the end of the session too. Would I recommend? In a heartbeat, 5 stars, Emma is amazing!”
Emma’s Back 4 Good spinal healthcare classes were tailored to my needs, in her absolutely lovely home studio. Her meticulous attention to detail coupled with her utmost care & attention meant I could eventually join one of her local group classes, I was astonished by just how much she helped me.
I continue to attend her classes, they’re not only good for my ongoing wellbeing but great fun as well. I really enjoy the wind down at the end of the session too. Would I recommend? In a heartbeat, 5 stars, Emma is amazing!”
